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  <title>The Soul Spa - Live your Best Life - Home</title>
  <id>tag:www.soulspa.ca,2008:mephisto/</id>
  <generator version="0.7.3" uri="http://mephistoblog.com">Mephisto Noh-Varr</generator>
  <link href="http://www.soulspa.ca/feed/atom.xml" rel="self" type="application/atom+xml"/>
  <link href="http://www.soulspa.ca/" rel="alternate" type="text/html"/>
  <updated>2007-10-26T01:15:37Z</updated>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:8</id>
    <published>2007-10-25T04:19:00Z</published>
    <updated>2007-10-26T01:15:37Z</updated>
    <link href="http://www.soulspa.ca/testimonials" rel="alternate" type="text/html"/>
    <title>Testimonials</title>
<content type="html">
            &lt;h2&gt;                   Rachel&lt;/h2&gt;


	&lt;p&gt;I knew immediately when I first met Linda-Ann that she would be the right person to help me through my transition after breaking up a five year relationship. She helped me define what I wanted out of life and gave me the tools I needed to work towards my dreams and goals. Throughout our sessions I was shown a different way of thinking, expressing myself and carrying my body. I am now moving forward in my life and am creating all these new and wonderful experiences for myself. I will not hesitate to contact Linda-Ann again in the future if I feel stuck in some area of my life. It was a very rewarding experience and I highly recommend others to try it.en your imagination and feel your spirit soar!&lt;/p&gt;


	&lt;h2&gt;                     Swetlana&lt;/h2&gt;


	&lt;p&gt;As so many I am searching for my &#8220;meaning&#8221; in life, what is my soul purpose? A difficult question and I am still in the process of all that, but in my search I came across Linda-Ann Bowling, a Personal Coach. As Linda -Ann said it herself &#8220;everybody should have a personal coach&#8221; it helps you to get all the answers right out of yourself, changes and challenges that work for you. It is like seeing &#8220;the light&#8221; it makes sense, not necessarily easy, but that is where Linda-Ann gives you that guiding hand. She is a very warm, kind, balanced soul, that definitely in my opinion has found her meaning in life. I love working with her, as I realize you can go so many psychics, the answers in the end are truly only within yourself, sometimes you just need that helping hand, and Linda Ann is that in every sense of the word.&lt;/p&gt;


	&lt;h2&gt;                      Kate&lt;/h2&gt;


	&lt;p&gt;Working with Linda-Ann has had a significant impact for me&#8212;our work has really helped me to understand the important connection between my emotions and my body. By making this connection it has helped me to be aware of and actually change how I interact in all situations. It feels great to experience the positive changes.&lt;/p&gt;
          </content>  </entry>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:9</id>
    <published>2007-10-25T04:19:00Z</published>
    <updated>2007-10-26T01:41:23Z</updated>
    <link href="http://www.soulspa.ca/learning-aids" rel="alternate" type="text/html"/>
    <title>Learning Aids</title>
<content type="html">
            &lt;h2&gt;&lt;a href=&quot;/assets/2007/10/26/Health___Wellness_Peopletalk_article.doc&quot;&gt;read this&lt;/a&gt;&lt;/h2&gt;
          </content>  </entry>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:10</id>
    <published>2007-10-25T04:19:00Z</published>
    <updated>2008-02-28T18:32:14Z</updated>
    <link href="http://www.soulspa.ca/websoulinks" rel="alternate" type="text/html"/>
    <title>WebSouLinks</title>
<content type="html">
            &lt;h3&gt;Some useful, in- spa-rational and thoughtful websites from friends and businesses around the world&lt;/h3&gt;


	&lt;p&gt;&lt;a href=&quot;http://www.insights.com&quot;&gt;Insights Learning &#38; Development&lt;/a&gt;&lt;/p&gt;


	&lt;p&gt;&lt;a href=&quot;http://www.barefootjourneys.net&quot;&gt;Barefoot Journeys with Shayla Wright&lt;/a&gt;&lt;/p&gt;


	&lt;p&gt;&lt;a href=&quot;http://www.thework.com&quot;&gt;The Work by Byron Katie&lt;/a&gt;&lt;/p&gt;


	&lt;p&gt;&lt;a href=&quot;http://www.powerofted.com&quot;&gt;The Power of Ted by David Emerald&lt;/a&gt;&lt;/p&gt;
          </content>  </entry>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:6</id>
    <published>2007-10-25T04:18:00Z</published>
    <updated>2007-10-26T01:42:45Z</updated>
    <link href="http://www.soulspa.ca/programs" rel="alternate" type="text/html"/>
    <title>Programs</title>
<content type="html">
            &lt;p&gt;&lt;img src=&quot;/assets/2007/10/25/dance.JPG&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;


	&lt;h2&gt;The Dance of Possibility™&lt;/h2&gt;


	&lt;p&gt;Open new doors of possibility in your life by learning about:&lt;/p&gt;


	&lt;ul&gt;
	&lt;li&gt;The power of language and how it holds us &#8220;captive&#8221; &lt;/li&gt;
		&lt;li&gt;Breakthrough strategies for empowering yourself and others&lt;/li&gt;
		&lt;li&gt;How our moods live in us, and how we can shift them&lt;/li&gt;
		&lt;li&gt;The messages behind our emotions and how we &#8220;receive them&#8221; &lt;/li&gt;
		&lt;li&gt;Non-verbal language and movement; breaking our personal bureaucracy of habit and reshaping our choreography in life&lt;/li&gt;
	&lt;/ul&gt;


	&lt;p&gt;Click here to for audio about &lt;a href=&quot;/assets/2007/10/25/dance.mp3&quot;&gt;Dance of Possibility &lt;span class=&quot;caps&quot;&gt;MP3&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;


	&lt;p&gt;Click here to for audio about &lt;a href=&quot;http://s1.radixhound.com/assets/2007/10/25/dance.wma&quot;&gt;Dance of Possibility WindowsMedia&lt;/a&gt;&lt;/p&gt;


	&lt;p&gt;&lt;img src=&quot;/assets/2007/10/25/reflection.JPG&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;


	&lt;h2&gt;Reflection Walk&lt;/h2&gt;


	&lt;p&gt;Walk the ancient journey of the labyrinth&lt;/p&gt;


	&lt;p&gt;Walking a labyrinth is your own personal experience. There is no predictability of what may occur. The importance of holding intentionality and openness will cause magical things to happen during your walk. It is a time to make space for the old to move out and the new to move in. Old bureaucracies, structures, mindsets and belief systems replaced with a sense of wonder, adventure, playfulness and joy.&lt;/p&gt;


	&lt;p&gt;Use your time in the labyrinth as a time to journey to the heart. As you walk, consider taking a touch stone or a talisman of new beginnings &#8211; something you can anchor yourself to as you move through this time of transformation. Above all, honour whatever wants to show up during your walk!&lt;/p&gt;
          </content>  </entry>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:7</id>
    <published>2007-10-25T04:18:00Z</published>
    <updated>2007-10-25T06:43:03Z</updated>
    <link href="http://www.soulspa.ca/soul-zine" rel="alternate" type="text/html"/>
    <title>Soul-Zine</title>
<content type="html">
            &lt;p&gt;Send an email to Linda-Ann. &lt;a href=&quot;mailto:Linda-Ann@soulspa.ca&quot;&gt;Linda-Ann&lt;/a&gt;&lt;/p&gt;


	&lt;p&gt;Enter your preferred contact method and she will then advise you how to purchase a copy of this In-spa-rational learning guide developed to help you create joy, balance and fulfillment in your life.&lt;/p&gt;


	&lt;h2&gt;More details will be added soon &#8211; stay tuned!&lt;/h2&gt;
          </content>  </entry>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:4</id>
    <published>2007-10-25T04:17:00Z</published>
    <updated>2007-10-25T06:29:29Z</updated>
    <link href="http://www.soulspa.ca/about-us" rel="alternate" type="text/html"/>
    <title>About Us</title>
<summary type="html">&lt;p&gt;Equine coaching facilitator, Linda Ann Bowling&lt;/p&gt;</summary><content type="html">
            &lt;p&gt;Equine coaching facilitator, Linda Ann Bowling&lt;/p&gt;
&lt;h2&gt;Key Facilitator &#38; Program Creator&lt;/h2&gt;


	&lt;h2&gt;Linda-Ann Bowling&lt;/h2&gt;


	&lt;p&gt;&lt;img src=&quot;assets/2007/10/25/LA2.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;


	&lt;p&gt;Linda-Ann is a Certified Professional and Personal Coach who specializes in Transformational Learning. She is a graduate of the Newfield Network&#8217;s Organizational Coaching and Learning program, the Ontological Pathways program, Corporate Coach University, Business &#38; Corporate Coaching Program, and Coaches Training Institute, Coactive Coaching Program.&lt;/p&gt;


	&lt;p&gt;Linda-Ann coaches people from all walks of life including:&lt;/p&gt;


	&lt;ul&gt;
	&lt;li&gt;Business entrepreneurs&lt;/li&gt;
		&lt;li&gt;Executives &#38; senior managers&lt;/li&gt;
		&lt;li&gt;Teams&lt;/li&gt;
		&lt;li&gt;and people committed to living their best life!&lt;/li&gt;
	&lt;/ul&gt;


	&lt;p&gt;Her coaching is unique and addresses the areas of:&lt;/p&gt;


	&lt;ul&gt;
	&lt;li&gt;language &#8211; how we hold conversations and coordinate action with each other&lt;/li&gt;
		&lt;li&gt;emotions &#8211; what are they, the messages behind them and how we can allow them to flow more naturally&lt;/li&gt;
		&lt;li&gt;mood &#8211; conversation produces a &#8220;way of being&#8221; in the world; how we can shift our moods and create new possibilities&lt;/li&gt;
		&lt;li&gt;body &#8211; learning happens in the body; movement, posture and gestures say a great deal about how we observe the world&lt;/li&gt;
	&lt;/ul&gt;


	&lt;h2&gt;Christa Miremadi&lt;/h2&gt;


	&lt;p&gt;&lt;img src=&quot;/assets/2007/10/25/christa.JPG&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;


	&lt;p&gt;Christa has many years of experience working with horses of all disciplines. She has trained in all sorts of styles of riding, from Hunter/Jumpers to Reining to Dressage and for the past 7 years her focus and passion has been starting young horses and working out the kinks of the &#8220;sour&#8221; or &#8220;problem&#8221; horse.&lt;/p&gt;


	&lt;p&gt;All of the training Christa does is gentle and restraint-free, using a 50&#8217; round pen and little more than her own body language. She has achieved some amazing results with our horses as well as with many others.&lt;/p&gt;


	&lt;p&gt;Besides training the young and tuning up and working with the older horses Christa also finds some time to teach a few lessons in both English and Western. Christa holds a level 3 certificate in teaching Western and a level 1 certificate in teaching English, both of which were awarded to her by the Certified Horsemanship Association (CHA).&lt;/p&gt;
          </content>  </entry>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:5</id>
    <published>2007-10-25T04:17:00Z</published>
    <updated>2007-10-25T23:41:16Z</updated>
    <link href="http://www.soulspa.ca/events-calendar" rel="alternate" type="text/html"/>
    <title>Events Calendar</title>
<content type="html">
            &lt;p&gt;&lt;img src=&quot;/assets/2007/10/25/dance.JPG&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;


	&lt;h3&gt;Date, Time and location details to be announced. Please call or email for details.&lt;/h3&gt;


	&lt;p&gt;Open new doors of possibility in your life. Choreography and simple movement are some of the playful, yet powerful activities that will be used throughout the day to demonstrate how patterns of language and movement influence our experiences.&lt;/p&gt;


	&lt;p&gt;Explore the power of verbal and non-verbal language, learn how moods and emotions can be shifted through awareness; understand the difference you can make in your personal and business life by studying how you move through life and what your choreography says about you. We guarantee that this will be one of the most powerful learning experiences of your life. Go ahead, get courageous, we invite you to make change happen in sustainable and practical ways. Join us and bring a friend!&lt;/p&gt;


	&lt;p&gt;What you will learn:&lt;/p&gt;


	&lt;ul&gt;
	&lt;li&gt;how language generates our future and creates our reality&lt;/li&gt;
		&lt;li&gt;the power of speech acts&lt;/li&gt;
		&lt;li&gt;how conversation creates moods&lt;/li&gt;
		&lt;li&gt;the messages behind our emotions&lt;/li&gt;
		&lt;li&gt;the way we stand, move and gesture reveals a lot about us&lt;/li&gt;
		&lt;li&gt;&#8220;Show me how you move and I will tell you who you are. Tell me who you are, and I will show you how you move&#8221;&lt;/li&gt;
	&lt;/ul&gt;


	&lt;h2&gt;What&#8217;s Included:&lt;/h2&gt;


	&lt;p&gt;$149 per person includes the full-day program, a delicious lunch, two refreshment breaks, a Soul Spa© T-shirt, Soul Spa© touchstone and gift bag, and a 90 page possibility-inspiring learning guide.&lt;/p&gt;


	&lt;p&gt;To register, email: Linda-Ann@soulspa.ca&lt;/p&gt;


	&lt;p&gt;or call: (604) 626-4806&lt;/p&gt;


	&lt;h2&gt;Registration is limited so contact us today.&lt;/h2&gt;
          </content>  </entry>
  <entry xml:base="http://www.soulspa.ca/">
    <author>
      <name>webmaster</name>
    </author>
    <id>tag:www.soulspa.ca,2007-10-25:3</id>
    <published>2007-10-25T04:12:00Z</published>
    <updated>2007-10-25T05:28:50Z</updated>
    <link href="http://www.soulspa.ca/" rel="alternate" type="text/html"/>
    <title>Home</title>
<content type="html">
            &lt;p&gt;Soul Spa is a multi-disciplinary program developed for women who are committed to restoring joy, fulfillment and balance in their personal and professional lives.&lt;/p&gt;


	&lt;p&gt;Using the spa as a powerful metaphor, the program has been developed to take “spa-goers” on a multi-sensory journey of self discovery. Participants will emerge from each session with the unique après spa experience of being simultaneously rejuvenated yet relaxed.&lt;/p&gt;


	&lt;p&gt;This program is centred around seven life practices; one for each day of the week – they are:&lt;/p&gt;


	&lt;ul&gt;
	&lt;li&gt;&lt;strong&gt;Creativity&lt;/strong&gt; &#8211; awaken your imagination and feel your spirit soar!&lt;/li&gt;
		&lt;li&gt;&lt;strong&gt;Trust&lt;/strong&gt; &#8211; let go and nourish your soul&lt;/li&gt;
		&lt;li&gt;&lt;strong&gt;Connection&lt;/strong&gt; &#8211; rediscover your humanity by connecting with others&lt;/li&gt;
		&lt;li&gt;&lt;strong&gt;Stillness&lt;/strong&gt; &#8211; achieve clarity and begin to transform your life&lt;/li&gt;
		&lt;li&gt;&lt;strong&gt;Reflection&lt;/strong&gt; &#8211; look inward to practice conscious, mindful observation and discover yourself&lt;/li&gt;
		&lt;li&gt;&lt;strong&gt;Desire&lt;/strong&gt; &#8211; awaken your senses and surrender to your passions&lt;/li&gt;
		&lt;li&gt;&lt;strong&gt;Possibility&lt;/strong&gt; &#8211; Revitalize your life by inviting the new&lt;/li&gt;
	&lt;/ul&gt;


	&lt;h2&gt;Who is the program for?&lt;/h2&gt;


	&lt;p&gt;The program is designed for professional women from all walks of life. Diversity is the cornerstone to this program. It provides a good cross section of business and life experience to draw on throughout the program.&lt;/p&gt;


	&lt;p&gt;The Soul Spa will help you reconnect with yourself and others. It will focus on those things that sustain, nurture and support living life to it’s very fullest – both at home and at work.&lt;/p&gt;


	&lt;h2&gt;The Soul Spa program includes:&lt;/h2&gt;


	&lt;ul&gt;
	&lt;li&gt;A series of innovative and experiential workshops&lt;/li&gt;
		&lt;li&gt;Virtual conversation forums&lt;/li&gt;
		&lt;li&gt;Group study sessions&lt;/li&gt;
		&lt;li&gt;Individual and group coaching&lt;/li&gt;
	&lt;/ul&gt;


	&lt;h2&gt;Spa Treats include:&lt;/h2&gt;


	&lt;ul&gt;
	&lt;li&gt;An in-spa-rational learning guide with over 80 pages of exercises and ideas for building the 7 essential life practices&lt;/li&gt;
		&lt;li&gt;Sublime spa gifts.&lt;/li&gt;
	&lt;/ul&gt;


	&lt;p&gt;To find out about our Programs, Click here.&lt;/p&gt;


	&lt;p&gt;For more information email: &lt;a href=&quot;mailto:Linda-Ann@soulspa.ca&quot;&gt;Linda-Ann&lt;/a&gt;&lt;/p&gt;
          </content>  </entry>
</feed>

