Soul Spa is a multi-disciplinary program developed for women who are committed to restoring joy, fulfillment and balance in their personal and professional lives.
Using the spa as a powerful metaphor, the program has been developed to take “spa-goers” on a multi-sensory journey of self discovery. Participants will emerge from each session with the unique après spa experience of being simultaneously rejuvenated yet relaxed.
This program is centred around seven life practices; one for each day of the week – they are:
- Creativity – awaken your imagination and feel your spirit soar!
- Trust – let go and nourish your soul
- Connection – rediscover your humanity by connecting with others
- Stillness – achieve clarity and begin to transform your life
- Reflection – look inward to practice conscious, mindful observation and discover yourself
- Desire – awaken your senses and surrender to your passions
- Possibility – Revitalize your life by inviting the new
Who is the program for?
The program is designed for professional women from all walks of life. Diversity is the cornerstone to this program. It provides a good cross section of business and life experience to draw on throughout the program.
The Soul Spa will help you reconnect with yourself and others. It will focus on those things that sustain, nurture and support living life to it’s very fullest – both at home and at work.
The Soul Spa program includes:
- A series of innovative and experiential workshops
- Virtual conversation forums
- Group study sessions
- Individual and group coaching
Spa Treats include:
- An in-spa-rational learning guide with over 80 pages of exercises and ideas for building the 7 essential life practices
- Sublime spa gifts.
To find out about our Programs, Click here.
For more information email: Linda-Ann
Planned Transitions Coaching
phone: (604) 626-4806
fax: (604) 626-4807
plannedtransitions@shaw.ca
www.plannedtransitions.com
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